Shake and Bake
Workouts
Sunday 3/22/20 @ 3:16 PM
384kj
89rpm
41%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 10/23/21 @ 7:12 PM
303kj
75rpm
37%
15mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Sunday 1/19/20 @ 4:1 PM
349kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 6/1/20 @ 1:35 PM
392kj
85rpm
43%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 12/16/19 @ 5:25 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Friday 8/23/19 @ 2:37 PM
520kj
81rpm
45%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 9/9/18 @ 3:42 PM
334kj
89rpm
39%
18mph
Thursday 4/11/19 @ 10:47 AM
✅
705kj
92rpm
52%
24mph
Saturday 2/23/19 @ 3:50 PM
342kj
83rpm
41%
17mph
Thursday 2/21/19 @ 12:58 PM
✅
745kj
95rpm
52%
24mph
Sunday 9/16/18 @ 3:24 PM
347kj
84rpm
42%
18mph
Wednesday 9/12/18 @ 9:55 AM
✅
700kj
94rpm
51%
24mph
Saturday 2/3/18 @ 5:43 PM
476kj
79rpm
45%
18mph
Saturday 2/3/18 @ 5:41 PM
✅
918kj
93rpm
51%
23mph
Workouts
384
kj
Sunday 3/22/20
349
kj
Sunday 1/19/20
392
kj
Monday 6/1/20
520
kj
Friday 8/23/19
334
kj
Sunday 9/9/18
347
kj
Sunday 9/16/18
476
kj
Saturday 2/3/18