Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:54 PM
✅
459kj
85rpm
40%
17mph
Monday 11/8/21 @ 6:32 PM
428kj
83rpm
38%
16mph
Thursday 10/28/21 @ 1:1 PM
✅
531kj
85rpm
43%
19mph
Sunday 10/31/21 @ 3:4 PM
495kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Tuesday 11/3/20 @ 2:55 PM
386kj
80rpm
45%
19mph
Monday 5/3/21 @ 7:51 PM
✅
389kj
85rpm
43%
19mph
Sunday 5/9/21 @ 2:28 PM
363kj
82rpm
42%
18mph
Monday 6/15/20 @ 12:52 PM
✅
423kj
88rpm
43%
19mph
Monday 6/15/20 @ 2:19 PM
381kj
83rpm
42%
18mph
Tuesday 4/7/20 @ 12:27 PM
✅
416kj
85rpm
44%
19mph
Monday 4/6/20 @ 2:31 PM
355kj
84rpm
41%
18mph
Tuesday 2/4/20 @ 5:48 PM
✅
413kj
87rpm
43%
19mph
Sunday 2/2/20 @ 6:24 PM
324kj
81rpm
41%
17mph
Monday 5/7/18 @ 1:43 PM
✅
408kj
80rpm
46%
19mph
Tuesday 6/18/19 @ 3:23 PM
244kj
74rpm
39%
15mph
Workouts
386
kj
Tuesday 11/3/20