Shake and Bake
Workouts
Tuesday 5/3/22 @ 4:45 PM
✅
325kj
88rpm
39%
17mph
Thursday 12/23/21 @ 12:21 AM
265kj
85rpm
36%
16mph
Thursday 1/6/22 @ 9:28 PM
✅
351kj
84rpm
42%
18mph
Thursday 11/25/21 @ 4:50 PM
266kj
85rpm
37%
16mph
Monday 5/3/21 @ 7:51 PM
✅
389kj
85rpm
43%
19mph
Monday 12/30/19 @ 5:30 PM
288kj
86rpm
37%
16mph
Monday 6/15/20 @ 12:52 PM
✅
423kj
88rpm
43%
19mph
Tuesday 6/16/20 @ 10:13 PM
312kj
87rpm
37%
17mph
Tuesday 4/7/20 @ 12:27 PM
✅
416kj
85rpm
44%
19mph
Monday 4/6/20 @ 10:10 PM
318kj
87rpm
37%
17mph
Tuesday 2/4/20 @ 5:48 PM
✅
413kj
87rpm
43%
19mph
Sunday 2/2/20 @ 6:2 PM
297kj
87rpm
37%
17mph
Thursday 9/5/19 @ 4:41 PM
✅
393kj
86rpm
43%
19mph
Tuesday 10/1/19 @ 10:33 PM
283kj
84rpm
37%
16mph
Tuesday 2/5/19 @ 9:25 PM
✅
245kj
82rpm
43%
18mph
Friday 2/22/19 @ 12:35 AM
166kj
79rpm
37%
15mph
Workouts
265
kj
Thursday 12/23/21
266
kj
Thursday 11/25/21