Shake and Bake

Workouts

Tuesday 5/4/21 @ 12:39 AM
✅
369kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 12:15 PM
339kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 9:56 PM
✅
369kj
87rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 5:47 PM
252kj
80rpm
37%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 369 kj
Tuesday 5/4/21
339 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 369 kj
Tuesday 6/16/20
252 kj
Monday 6/15/20