Shake and Bake

Workouts

Thursday 10/15/20 @ 5:32 PM
416kj
81rpm
55%
23mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
780kj
65rpm
85%
28mph
Wednesday 3/3/21 @ 6:36 PM
181kj
73rpm
55%
21mph
15 min Groove Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:5 PM
307kj
76rpm
67%
26mph
Tuesday 9/26/23 @ 3:51 PM
309kj
70rpm
53%
20mph
30 min New Tracks Ride
Jess King
Friday 9/22/23 @ 1:34 PM
1067kj
83rpm
78%
32mph
Saturday 6/24/23 @ 4:32 PM
112kj
60rpm
61%
21mph
Extra 10: Climb Ride
Kendall Toole
Tuesday 6/27/23 @ 5:18 PM
258kj
84rpm
67%
28mph
Wednesday 7/27/22 @ 3:56 PM
416kj
80rpm
55%
23mph
30 min Tabata Ride
Robin Arzón
Wednesday 7/27/22 @ 3:57 PM
763kj
84rpm
67%
28mph
Sunday 4/11/21 @ 1:27 PM
586kj
74rpm
57%
22mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 5/13/21 @ 4:29 PM
992kj
81rpm
65%
27mph
Tuesday 5/4/21 @ 3:30 PM
364kj
77rpm
53%
22mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 5/4/21 @ 3:27 PM
753kj
91rpm
63%
28mph
Thursday 8/27/20 @ 3:37 PM
395kj
79rpm
54%
22mph
30 min The Weeknd Ride
Jess King
Thursday 2/18/21 @ 3:59 PM
565kj
72rpm
68%
25mph
Friday 11/27/20 @ 5:21 PM
254kj
75rpm
56%
22mph
20 min Pop Ride
Robin Arzón
Wednesday 11/25/20 @ 4:28 PM
519kj
90rpm
65%
28mph
Thursday 9/10/20 @ 4:37 PM
421kj
78rpm
56%
23mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
509kj
48rpm
86%
24mph

Workouts

30 min Hamilton Ride
Robin Arzón
416 kj
Thursday 10/15/20
780 kj
Wednesday 10/14/20
15 min Groove Ride
Cody Rigsby
181 kj
Wednesday 3/3/21
307 kj
Wednesday 4/21/21
30 min New Tracks Ride
Jess King
309 kj
Tuesday 9/26/23
1067 kj
Friday 9/22/23
Extra 10: Climb Ride
Kendall Toole
112 kj
Saturday 6/24/23
258 kj
Tuesday 6/27/23
30 min Tabata Ride
Robin Arzón
416 kj
Wednesday 7/27/22
763 kj
Wednesday 7/27/22
45 min My Mixtape Ride
Jenn Sherman
586 kj
Sunday 4/11/21
992 kj
Thursday 5/13/21
30 min Classic Rock Ride
Jenn Sherman
364 kj
Tuesday 5/4/21
753 kj
Tuesday 5/4/21
30 min The Weeknd Ride
Jess King
395 kj
Thursday 8/27/20
565 kj
Thursday 2/18/21
20 min Pop Ride
Robin Arzón
254 kj
Friday 11/27/20
519 kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
421 kj
Thursday 9/10/20
509 kj
Thursday 9/10/20