Shake and Bake

Workouts

Wednesday 9/27/23 @ 12:25 PM
309kj
88rpm
44%
20mph
30 min Latin Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 1:58 PM
307kj
79rpm
49%
20mph
Monday 7/25/22 @ 10:27 AM
563kj
95rpm
44%
22mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 8/17/22 @ 1:38 PM
407kj
76rpm
48%
19mph
Monday 5/16/22 @ 10:55 AM
351kj
83rpm
49%
21mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:26 PM
278kj
77rpm
48%
19mph
Friday 4/22/22 @ 12:1 PM
311kj
76rpm
49%
20mph
30 min 80s Ride
Emma Lovewell
Wednesday 4/20/22 @ 8:54 PM
296kj
79rpm
49%
20mph
Tuesday 2/15/22 @ 12:4 AM
234kj
89rpm
47%
21mph
20 min House Ride
Tunde Oyeneyin
Saturday 2/12/22 @ 5:32 PM
184kj
67rpm
53%
19mph
Sunday 6/20/21 @ 12:29 AM
107kj
102rpm
41%
21mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/1/22 @ 3:40 PM
77kj
79rpm
44%
18mph
Thursday 12/30/21 @ 2:41 AM
311kj
90rpm
45%
20mph
30 min 90s Ride
Emma Lovewell
Monday 12/27/21 @ 9:56 PM
287kj
82rpm
47%
20mph
Sunday 7/11/21 @ 1:29 PM
674kj
100rpm
41%
21mph
60 min 2000s Ride
Jenn Sherman
Sunday 7/11/21 @ 1:23 PM
534kj
76rpm
48%
19mph
Wednesday 4/28/21 @ 11:25 PM
330kj
109rpm
41%
21mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:24 PM
269kj
72rpm
50%
19mph
Thursday 12/3/20 @ 1:19 PM
236kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:26 PM
229kj
55rpm
58%
19mph

Workouts

30 min Latin Ride
Tunde Oyeneyin
309 kj
Wednesday 9/27/23
307 kj
Sunday 9/24/23
45 min HIIT & Hills Ride
Robin Arzón
563 kj
Monday 7/25/22
407 kj
Wednesday 8/17/22
30 min Fleetwood Mac Ride
Emma Lovewell
351 kj
Monday 5/16/22
278 kj
Sunday 5/15/22
30 min 80s Ride
Emma Lovewell
311 kj
Friday 4/22/22
296 kj
Wednesday 4/20/22
20 min House Ride
Tunde Oyeneyin
234 kj
Tuesday 2/15/22
184 kj
Saturday 2/12/22
10 min Low Impact Ride
Tunde Oyeneyin
107 kj
Sunday 6/20/21
77 kj
Saturday 1/1/22
30 min 90s Ride
Emma Lovewell
311 kj
Thursday 12/30/21
287 kj
Monday 12/27/21
60 min 2000s Ride
Jenn Sherman
674 kj
Sunday 7/11/21
534 kj
Sunday 7/11/21
30 min USHER Ride
Ally Love
330 kj
Wednesday 4/28/21
269 kj
Wednesday 4/28/21
30 min XOXO, Cody
Cody Rigsby
236 kj
Thursday 12/3/20
229 kj
Thursday 9/17/20