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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 9/27/23 @ 12:25 PM
✅
309
kj
88
rpm
44
%
20
mph
30 min Latin Ride
Tunde Oyeneyin
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Share
Sunday 9/24/23 @ 1:58 PM
307
kj
79
rpm
49
%
20
mph
Monday 7/25/22 @ 10:27 AM
✅
563
kj
95
rpm
44
%
22
mph
45 min HIIT & Hills Ride
Robin Arzón
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Share
Wednesday 8/17/22 @ 1:38 PM
407
kj
76
rpm
48
%
19
mph
Monday 5/16/22 @ 10:55 AM
✅
351
kj
83
rpm
49
%
21
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Sunday 5/15/22 @ 1:26 PM
278
kj
77
rpm
48
%
19
mph
Friday 4/22/22 @ 12:1 PM
✅
311
kj
76
rpm
49
%
20
mph
30 min 80s Ride
Emma Lovewell
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Share
Wednesday 4/20/22 @ 8:54 PM
296
kj
79
rpm
49
%
20
mph
Tuesday 2/15/22 @ 12:4 AM
✅
234
kj
89
rpm
47
%
21
mph
20 min House Ride
Tunde Oyeneyin
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Share
Saturday 2/12/22 @ 5:32 PM
184
kj
67
rpm
53
%
19
mph
Sunday 6/20/21 @ 12:29 AM
✅
107
kj
102
rpm
41
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 1/1/22 @ 3:40 PM
77
kj
79
rpm
44
%
18
mph
Thursday 12/30/21 @ 2:41 AM
✅
311
kj
90
rpm
45
%
20
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Monday 12/27/21 @ 9:56 PM
287
kj
82
rpm
47
%
20
mph
Sunday 7/11/21 @ 1:29 PM
✅
674
kj
100
rpm
41
%
21
mph
60 min 2000s Ride
Jenn Sherman
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Share
Sunday 7/11/21 @ 1:23 PM
534
kj
76
rpm
48
%
19
mph
Wednesday 4/28/21 @ 11:25 PM
✅
330
kj
109
rpm
41
%
21
mph
30 min USHER Ride
Ally Love
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Share
Wednesday 4/28/21 @ 11:24 PM
269
kj
72
rpm
50
%
19
mph
Thursday 12/3/20 @ 1:19 PM
✅
236
kj
73
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:26 PM
229
kj
55
rpm
58
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Latin Ride
Tunde Oyeneyin
View Class
Share
✅
309
kj
Wednesday 9/27/23
307
kj
Sunday 9/24/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
563
kj
Monday 7/25/22
407
kj
Wednesday 8/17/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
351
kj
Monday 5/16/22
278
kj
Sunday 5/15/22
30 min 80s Ride
Emma Lovewell
View Class
Share
✅
311
kj
Friday 4/22/22
296
kj
Wednesday 4/20/22
20 min House Ride
Tunde Oyeneyin
View Class
Share
✅
234
kj
Tuesday 2/15/22
184
kj
Saturday 2/12/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Sunday 6/20/21
77
kj
Saturday 1/1/22
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
311
kj
Thursday 12/30/21
287
kj
Monday 12/27/21
60 min 2000s Ride
Jenn Sherman
View Class
Share
✅
674
kj
Sunday 7/11/21
534
kj
Sunday 7/11/21
30 min USHER Ride
Ally Love
View Class
Share
✅
330
kj
Wednesday 4/28/21
269
kj
Wednesday 4/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
236
kj
Thursday 12/3/20
229
kj
Thursday 9/17/20
Previous Workouts
Next Workouts