Shake and Bake
Workouts
Wednesday 1/3/24 @ 12:34 PM
✅
334kj
85rpm
47%
21mph
Thursday 12/14/23 @ 2:5 AM
kj
rpm
%
0mph
Friday 7/28/23 @ 11:26 AM
241kj
91rpm
46%
21mph
Friday 7/28/23 @ 11:30 AM
✅
475kj
73rpm
72%
28mph
Tuesday 6/13/23 @ 12:28 PM
241kj
93rpm
45%
21mph
Friday 10/21/22 @ 11:23 AM
✅
454kj
92rpm
60%
27mph
Tuesday 12/13/22 @ 11:59 AM
383kj
93rpm
47%
22mph
Tuesday 12/13/22 @ 11:57 AM
✅
623kj
80rpm
64%
26mph
Friday 5/20/22 @ 11:8 AM
232kj
84rpm
48%
21mph
Saturday 10/15/22 @ 11:51 AM
✅
419kj
82rpm
63%
26mph
Thursday 11/18/21 @ 1:31 AM
383kj
101rpm
43%
22mph
Thursday 5/14/20 @ 11:46 PM
✅
414kj
84rpm
53%
22mph
Tuesday 8/24/21 @ 12:28 AM
252kj
104rpm
43%
22mph
Monday 5/30/22 @ 12:42 PM
✅
375kj
87rpm
58%
25mph
Saturday 5/22/21 @ 2:34 PM
318kj
104rpm
40%
20mph
Thursday 10/8/20 @ 10:54 AM
✅
435kj
85rpm
53%
23mph
Thursday 4/15/21 @ 11:17 AM
406kj
103rpm
38%
19mph
Thursday 3/4/21 @ 12:22 PM
✅
709kj
84rpm
55%
24mph
Sunday 1/10/21 @ 5:4 PM
279kj
76rpm
48%
19mph
Sunday 1/10/21 @ 2:54 PM
✅
376kj
70rpm
57%
22mph
Workouts
383
kj
Thursday 11/18/21
318
kj
Saturday 5/22/21
406
kj
Thursday 4/15/21