Shake and Bake
Workouts
Saturday 11/12/22 @ 12:46 PM
✅
124kj
80rpm
45%
18mph
Sunday 10/16/22 @ 9:57 PM
121kj
78rpm
45%
18mph
Thursday 11/10/22 @ 12:3 PM
231kj
75rpm
45%
18mph
Sunday 10/30/22 @ 2:58 PM
✅
252kj
79rpm
45%
19mph
Friday 9/2/22 @ 11:16 AM
240kj
79rpm
44%
18mph
Thursday 8/18/22 @ 10:39 PM
✅
261kj
83rpm
45%
19mph
Sunday 12/26/21 @ 3:17 PM
260kj
83rpm
43%
19mph
Wednesday 12/29/21 @ 10:53 PM
✅
280kj
83rpm
46%
19mph
Wednesday 5/19/21 @ 10:30 AM
279kj
80rpm
48%
19mph
Friday 6/4/21 @ 9:49 PM
✅
352kj
84rpm
50%
21mph
Tuesday 8/27/19 @ 10:49 AM
81kj
80rpm
43%
18mph
Friday 8/9/19 @ 9:27 PM
✅
110kj
88rpm
46%
21mph
Wednesday 12/16/20 @ 11:28 AM
257kj
76rpm
46%
19mph
Thursday 12/17/20 @ 11:18 PM
✅
345kj
84rpm
49%
21mph
Monday 11/23/20 @ 12:37 PM
148kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 11:31 PM
✅
232kj
88rpm
47%
21mph
Saturday 3/28/20 @ 1:51 PM
259kj
72rpm
48%
19mph
Wednesday 4/1/20 @ 11:12 PM
✅
345kj
81rpm
51%
21mph
Saturday 6/29/19 @ 10:59 AM
281kj
73rpm
50%
19mph
Saturday 6/29/19 @ 5:55 PM
✅
364kj
79rpm
53%
21mph
Workouts
260
kj
Sunday 12/26/21
257
kj
Wednesday 12/16/20