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Shake and Bake
alanm_hockeyref
Vancouver, WA
258 🔥
Beat andiriz
VS
andiriz
Long Island, NY
38
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 1/25/19 @ 9:57 PM
✅
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 4/13/21 @ 11:26 AM
61
kj
84
rpm
39
%
16
mph
Wednesday 1/13/21 @ 12:45 AM
✅
112
kj
78
rpm
44
%
18
mph
15 min Pop Ride
Jenn Sherman
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Wednesday 1/13/21 @ 1:8 PM
109
kj
76
rpm
43
%
17
mph
Sunday 1/3/21 @ 2:5 AM
✅
164
kj
81
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 12/31/20 @ 7:40 PM
160
kj
83
rpm
43
%
18
mph
Friday 12/6/19 @ 10:55 PM
✅
219
kj
82
rpm
41
%
17
mph
30 min Holiday Ride
Christine D'Ercole
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Monday 12/7/20 @ 12:19 PM
177
kj
81
rpm
38
%
16
mph
Thursday 8/1/19 @ 11:29 PM
✅
109
kj
88
rpm
39
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 3:2 PM
89
kj
91
rpm
35
%
16
mph
Sunday 4/12/20 @ 2:0 PM
✅
351
kj
78
rpm
44
%
18
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/6/18 @ 2:22 PM
287
kj
76
rpm
42
%
17
mph
Wednesday 12/11/19 @ 11:22 PM
✅
236
kj
84
rpm
43
%
18
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Monday 1/27/20 @ 11:54 AM
180
kj
87
rpm
37
%
16
mph
Tuesday 10/1/19 @ 10:25 PM
✅
471
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 12:14 PM
422
kj
79
rpm
42
%
17
mph
Wednesday 5/8/19 @ 8:48 PM
✅
143
kj
74
rpm
44
%
17
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 5/11/19 @ 12:24 PM
119
kj
68
rpm
45
%
16
mph
Sunday 4/29/18 @ 2:26 PM
✅
405
kj
76
rpm
42
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Monday 4/30/18 @ 1:22 PM
383
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
258 🔥
Beat andiriz
VS
andiriz
Long Island, NY
38
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
65
kj
Friday 1/25/19
61
kj
Tuesday 4/13/21
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
112
kj
Wednesday 1/13/21
109
kj
Wednesday 1/13/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
164
kj
Sunday 1/3/21
160
kj
Thursday 12/31/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Friday 12/6/19
177
kj
Monday 12/7/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
109
kj
Thursday 8/1/19
89
kj
Sunday 8/23/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
351
kj
Sunday 4/12/20
287
kj
Sunday 5/6/18
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Wednesday 12/11/19
180
kj
Monday 1/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Tuesday 10/1/19
422
kj
Saturday 10/5/19
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
143
kj
Wednesday 5/8/19
119
kj
Saturday 5/11/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
405
kj
Sunday 4/29/18
383
kj
Monday 4/30/18
Previous Workouts
Next Workouts