Shake and Bake
Workouts
Wednesday 2/8/23 @ 2:20 PM
276kj
85rpm
36%
16mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 10/19/19 @ 9:29 PM
299kj
83rpm
39%
17mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Monday 8/19/19 @ 1:39 PM
304kj
86rpm
38%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 2/21/23 @ 4:16 PM
258kj
86rpm
36%
16mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Tuesday 3/9/21 @ 2:1 PM
185kj
86rpm
37%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 1/26/23 @ 2:11 PM
272kj
79rpm
39%
16mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Thursday 5/2/19 @ 7:34 PM
127kj
88rpm
36%
16mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Tuesday 1/28/20 @ 2:19 PM
104kj
81rpm
36%
15mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Tuesday 1/29/19 @ 3:26 PM
308kj
84rpm
39%
17mph
Tuesday 1/29/19 @ 3:27 PM
✅
749kj
96rpm
52%
24mph
Thursday 5/17/18 @ 9:59 AM
269kj
82rpm
38%
16mph
Thursday 5/17/18 @ 9:54 AM
✅
716kj
95rpm
51%
24mph
Workouts
299
kj
Saturday 10/19/19
258
kj
Tuesday 2/21/23
185
kj
Tuesday 3/9/21
272
kj
Thursday 1/26/23
104
kj
Tuesday 1/28/20
308
kj
Tuesday 1/29/19