Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 4:34 PM
272kj
84rpm
37%
16mph
Wednesday 9/27/23 @ 10:26 PM
✅
356kj
84rpm
43%
19mph
Monday 11/20/23 @ 5:34 PM
249kj
78rpm
38%
16mph
Monday 11/27/23 @ 8:51 PM
✅
427kj
84rpm
45%
19mph
Friday 5/19/23 @ 8:50 PM
✅
158kj
74rpm
39%
15mph
Monday 5/1/23 @ 11:18 AM
4kj
60rpm
32%
11mph
Sunday 6/12/22 @ 2:59 PM
353kj
79rpm
39%
16mph
Wednesday 6/15/22 @ 8:24 PM
✅
738kj
82rpm
51%
22mph
Friday 3/11/22 @ 5:51 PM
346kj
82rpm
37%
16mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Thursday 2/18/21 @ 2:2 PM
✅
759kj
80rpm
55%
22mph
Friday 4/26/19 @ 2:49 PM
45kj
84rpm
33%
14mph
Saturday 10/26/19 @ 6:5 PM
✅
48kj
77rpm
36%
14mph
Thursday 1/3/19 @ 5:39 PM
180kj
84rpm
37%
16mph
Wednesday 2/27/19 @ 10:53 AM
✅
315kj
89rpm
44%
20mph
Wednesday 5/15/19 @ 3:50 PM
193kj
83rpm
38%
17mph
Tuesday 5/21/19 @ 7:36 PM
✅
337kj
82rpm
49%
20mph
Wednesday 1/23/19 @ 4:54 PM
273kj
84rpm
37%
16mph
Wednesday 1/23/19 @ 11:28 PM
✅
504kj
86rpm
47%
21mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
249
kj
Monday 11/20/23
353
kj
Sunday 6/12/22
346
kj
Friday 3/11/22
273
kj
Wednesday 1/23/19