Shake and Bake
Workouts
Thursday 6/15/23 @ 5:3 PM
248kj
85rpm
35%
16mph
Tuesday 6/27/23 @ 1:51 PM
✅
308kj
63rpm
47%
17mph
Saturday 5/15/21 @ 3:5 PM
387kj
78rpm
41%
17mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Sunday 2/26/23 @ 3:3 PM
161kj
77rpm
39%
16mph
Monday 2/27/23 @ 1:31 AM
✅
326kj
45rpm
73%
20mph
Friday 11/11/22 @ 8:28 PM
174kj
83rpm
36%
16mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Saturday 10/1/22 @ 8:0 PM
534kj
79rpm
39%
16mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Thursday 12/9/21 @ 7:24 PM
247kj
79rpm
38%
16mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Friday 1/25/19 @ 1:23 AM
41kj
84rpm
32%
14mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Thursday 11/26/20 @ 4:23 PM
247kj
78rpm
38%
16mph
Sunday 11/29/20 @ 3:1 PM
✅
495kj
50rpm
69%
21mph
Saturday 5/2/20 @ 3:58 PM
249kj
86rpm
31%
14mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Workouts
248
kj
Thursday 6/15/23
387
kj
Saturday 5/15/21
174
kj
Friday 11/11/22
534
kj
Saturday 10/1/22
247
kj
Thursday 12/9/21
256
kj
Wednesday 1/27/21
247
kj
Thursday 11/26/20