Shake and Bake
Workouts
Wednesday 11/23/22 @ 7:35 PM
272kj
84rpm
37%
16mph
Friday 11/18/22 @ 6:59 PM
✅
324kj
88rpm
38%
17mph
Tuesday 12/5/23 @ 6:19 PM
263kj
80rpm
37%
16mph
Monday 8/22/22 @ 5:13 PM
✅
314kj
91rpm
37%
17mph
Wednesday 9/27/23 @ 5:39 PM
166kj
82rpm
36%
16mph
Thursday 10/5/23 @ 6:22 PM
✅
204kj
82rpm
40%
17mph
Tuesday 9/12/23 @ 9:18 PM
182kj
76rpm
40%
16mph
Thursday 9/1/22 @ 3:56 PM
✅
198kj
90rpm
37%
17mph
Tuesday 9/12/23 @ 12:24 AM
265kj
73rpm
40%
16mph
Monday 9/11/23 @ 9:30 PM
✅
326kj
93rpm
37%
17mph
Saturday 7/15/23 @ 5:0 PM
352kj
81rpm
37%
16mph
Saturday 7/22/23 @ 4:4 PM
✅
419kj
89rpm
37%
17mph
Thursday 6/2/22 @ 6:55 PM
242kj
87rpm
35%
16mph
Tuesday 6/27/23 @ 3:48 PM
✅
285kj
90rpm
36%
17mph
Monday 4/10/23 @ 6:38 PM
338kj
82rpm
37%
16mph
Friday 2/3/23 @ 4:20 PM
✅
391kj
86rpm
38%
17mph
Tuesday 7/19/22 @ 4:18 PM
235kj
81rpm
36%
15mph
Tuesday 7/19/22 @ 2:26 PM
✅
323kj
92rpm
37%
17mph
Friday 9/24/21 @ 5:9 PM
291kj
78rpm
35%
15mph
Monday 1/25/21 @ 7:22 PM
✅
390kj
75rpm
42%
17mph
Workouts
263
kj
Tuesday 12/5/23
166
kj
Wednesday 9/27/23
182
kj
Tuesday 9/12/23
265
kj
Tuesday 9/12/23
242
kj
Thursday 6/2/22
338
kj
Monday 4/10/23
235
kj
Tuesday 7/19/22