Shake and Bake
Workouts
Monday 9/7/20 @ 12:6 PM
509kj
75rpm
51%
20mph
Thursday 7/27/23 @ 3:19 AM
✅
560kj
92rpm
46%
21mph
Tuesday 7/4/23 @ 12:24 PM
449kj
72rpm
49%
19mph
Friday 4/22/22 @ 4:14 AM
✅
532kj
92rpm
46%
21mph
Thursday 2/20/20 @ 12:19 PM
521kj
84rpm
49%
21mph
Wednesday 9/4/19 @ 4:17 AM
✅
523kj
87rpm
48%
21mph
Thursday 2/2/23 @ 12:19 PM
425kj
74rpm
48%
19mph
Sunday 2/5/23 @ 8:1 PM
✅
514kj
89rpm
46%
21mph
Monday 2/15/21 @ 12:6 PM
506kj
79rpm
49%
20mph
Sunday 1/10/21 @ 6:12 PM
✅
571kj
90rpm
47%
21mph
Saturday 11/19/22 @ 1:43 PM
673kj
80rpm
50%
21mph
Friday 9/4/20 @ 3:1 AM
✅
726kj
87rpm
48%
21mph
Sunday 4/10/22 @ 11:37 AM
645kj
77rpm
50%
20mph
Saturday 4/9/22 @ 10:48 PM
✅
688kj
88rpm
47%
21mph
Sunday 7/28/19 @ 12:3 PM
✅
693kj
82rpm
50%
21mph
Monday 3/19/18 @ 3:39 AM
642kj
81rpm
48%
20mph
Tuesday 8/20/19 @ 11:10 AM
512kj
75rpm
53%
21mph
Wednesday 8/21/19 @ 4:8 AM
✅
522kj
84rpm
49%
21mph
Tuesday 6/4/19 @ 10:54 AM
502kj
85rpm
48%
21mph
Sunday 4/28/19 @ 11:24 PM
✅
507kj
84rpm
48%
21mph
Workouts
521
kj
Thursday 2/20/20
425
kj
Thursday 2/2/23
673
kj
Saturday 11/19/22
645
kj
Sunday 4/10/22
642
kj
Monday 3/19/18
512
kj
Tuesday 8/20/19
502
kj
Tuesday 6/4/19