Shake and Bake

Workouts

Sunday 10/29/23 @ 6:46 PM
✅
444kj
78rpm
48%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 6/20/22 @ 4:51 PM
438kj
69rpm
53%
20mph
Sunday 7/23/23 @ 1:57 PM
✅
419kj
74rpm
49%
19mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Sunday 8/6/23 @ 3:11 PM
418kj
59rpm
57%
19mph
Friday 6/9/23 @ 9:54 PM
253kj
75rpm
47%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/7/23 @ 3:59 PM
✅
362kj
56rpm
66%
21mph
Saturday 2/5/22 @ 2:39 PM
✅
288kj
74rpm
50%
20mph
30 min Live DJ Ride
Robin Arzón
Monday 5/30/22 @ 5:1 PM
201kj
65rpm
50%
18mph
Monday 1/31/22 @ 12:30 PM
✅
279kj
76rpm
48%
19mph
30 min Encanto Ride
Robin Arzón
Saturday 4/2/22 @ 4:22 PM
206kj
74rpm
44%
17mph
Friday 1/14/22 @ 12:27 PM
✅
180kj
81rpm
45%
19mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/22/22 @ 3:42 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 2:28 PM
✅
465kj
74rpm
51%
20mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 11/22/20 @ 4:22 PM
432kj
72rpm
51%
20mph
Saturday 2/16/19 @ 9:1 PM
✅
459kj
77rpm
50%
20mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 2/17/19 @ 4:9 PM
383kj
68rpm
50%
18mph
Sunday 11/25/18 @ 2:56 PM
565kj
78rpm
48%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/25/18 @ 2:57 PM
✅
686kj
79rpm
51%
21mph
Friday 7/27/18 @ 8:3 PM
486kj
81rpm
49%
20mph
45 min Tabata Ride
Robin Arzón
Friday 7/13/18 @ 2:2 PM
✅
545kj
72rpm
55%
21mph

Workouts

45 min HIIT & Hills Ride
Robin Arzón
✅ 444 kj
Sunday 10/29/23
438 kj
Monday 6/20/22
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
✅ 419 kj
Sunday 7/23/23
418 kj
Sunday 8/6/23
30 min HIIT & Hills Ride
Robin Arzón
253 kj
Friday 6/9/23
✅ 362 kj
Wednesday 6/7/23
30 min Live DJ Ride
Robin Arzón
✅ 288 kj
Saturday 2/5/22
201 kj
Monday 5/30/22
30 min Encanto Ride
Robin Arzón
✅ 279 kj
Monday 1/31/22
206 kj
Saturday 4/2/22
20 min Hip Hop Ride
Robin Arzón
✅ 180 kj
Friday 1/14/22
kj
Saturday 1/22/22
45 min Cover to Cover Ride
Jenn Sherman
✅ 465 kj
Sunday 11/22/20
432 kj
Sunday 11/22/20
45 min My Mixtape Ride
Jenn Sherman
✅ 459 kj
Saturday 2/16/19
383 kj
Sunday 2/17/19
60 min Football Pregame Ride
Jenn Sherman
565 kj
Sunday 11/25/18
✅ 686 kj
Sunday 11/25/18
45 min Tabata Ride
Robin Arzón
486 kj
Friday 7/27/18
✅ 545 kj
Friday 7/13/18