Shake and Bake
Workouts
Thursday 5/23/19 @ 1:28 PM
✅
335kj
92rpm
45%
21mph
Thursday 8/20/20 @ 11:55 AM
286kj
73rpm
50%
19mph
Sunday 5/31/20 @ 9:9 PM
✅
204kj
93rpm
43%
20mph
Tuesday 7/28/20 @ 10:5 PM
113kj
86rpm
36%
16mph
Thursday 1/16/20 @ 6:49 PM
✅
304kj
87rpm
45%
20mph
Saturday 1/11/20 @ 1:31 PM
239kj
77rpm
45%
18mph
Tuesday 11/12/19 @ 9:2 PM
✅
145kj
90rpm
43%
20mph
Sunday 11/3/19 @ 5:50 PM
121kj
79rpm
44%
18mph
Thursday 10/24/19 @ 2:52 PM
✅
182kj
90rpm
43%
19mph
Friday 6/28/19 @ 11:8 AM
147kj
77rpm
43%
18mph
Thursday 8/1/19 @ 5:15 PM
✅
502kj
96rpm
44%
21mph
Thursday 8/1/19 @ 12:2 PM
294kj
83rpm
39%
17mph
Monday 6/3/19 @ 3:27 PM
✅
311kj
88rpm
45%
20mph
Monday 6/10/19 @ 4:20 PM
226kj
78rpm
43%
18mph
Thursday 4/11/19 @ 2:3 PM
✅
116kj
88rpm
47%
21mph
Sunday 5/12/19 @ 4:47 PM
81kj
79rpm
44%
18mph
Wednesday 2/13/19 @ 3:52 PM
✅
462kj
85rpm
46%
20mph
Tuesday 2/12/19 @ 10:29 PM
368kj
73rpm
47%
18mph
Saturday 11/10/18 @ 9:23 PM
✅
299kj
94rpm
43%
20mph
Thursday 8/9/18 @ 4:27 PM
235kj
78rpm
44%
18mph
Workouts
113
kj
Tuesday 7/28/20
239
kj
Saturday 1/11/20
147
kj
Friday 6/28/19
294
kj
Thursday 8/1/19
368
kj
Tuesday 2/12/19