Shake and Bake

Workouts

Sunday 11/26/23 @ 9:12 PM
434kj
77rpm
48%
19mph
45 min EDM Ride
Hannah Frankson
Monday 11/20/23 @ 12:17 PM
477kj
83rpm
47%
20mph
Monday 9/25/23 @ 12:3 PM
247kj
78rpm
44%
18mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 9/26/23 @ 10:56 AM
310kj
82rpm
46%
20mph
Wednesday 9/21/22 @ 12:58 PM
302kj
78rpm
48%
20mph
30 min Techno Ride
Erik Jäger
Saturday 7/22/23 @ 2:59 PM
366kj
94rpm
45%
22mph
Friday 6/30/23 @ 12:58 PM
290kj
75rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 7/13/23 @ 12:25 PM
338kj
86rpm
46%
21mph
Tuesday 4/4/23 @ 12:59 PM
298kj
79rpm
47%
19mph
30 min 2010s Ride
Kendall Toole
Monday 3/27/23 @ 12:3 PM
342kj
90rpm
45%
21mph
Sunday 10/2/22 @ 2:28 PM
236kj
81rpm
42%
18mph
30 min House Ride
Jess King
Monday 9/26/22 @ 10:26 AM
329kj
89rpm
45%
21mph
Sunday 5/22/22 @ 11:17 PM
136kj
80rpm
40%
17mph
20 min Groove Ride
Cody Rigsby
Monday 5/16/22 @ 12:38 PM
208kj
72rpm
51%
20mph
Saturday 12/25/21 @ 12:6 AM
181kj
83rpm
45%
19mph
20 min House Ride
Ben Alldis
Friday 1/14/22 @ 11:22 AM
245kj
95rpm
46%
22mph
Sunday 2/21/21 @ 1:21 AM
218kj
91rpm
39%
17mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/26/21 @ 11:25 PM
361kj
105rpm
41%
21mph
Friday 1/29/21 @ 2:8 PM
326kj
84rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 3:10 PM
282kj
78rpm
49%
19mph

Workouts

45 min EDM Ride
Hannah Frankson
434 kj
Sunday 11/26/23
477 kj
Monday 11/20/23
30 min HIIT & Hills Ride
Ben Alldis
247 kj
Monday 9/25/23
310 kj
Tuesday 9/26/23
30 min Techno Ride
Erik Jäger
302 kj
Wednesday 9/21/22
366 kj
Saturday 7/22/23
30 min Pop Ride
Cody Rigsby
290 kj
Friday 6/30/23
338 kj
Thursday 7/13/23
30 min 2010s Ride
Kendall Toole
298 kj
Tuesday 4/4/23
342 kj
Monday 3/27/23
30 min House Ride
Jess King
236 kj
Sunday 10/2/22
329 kj
Monday 9/26/22
20 min Groove Ride
Cody Rigsby
136 kj
Sunday 5/22/22
208 kj
Monday 5/16/22
20 min House Ride
Ben Alldis
181 kj
Saturday 12/25/21
245 kj
Friday 1/14/22
30 min Dolly Parton Ride
Robin Arzón
218 kj
Sunday 2/21/21
361 kj
Monday 7/26/21
30 min The Jess King Experience
Jess King
326 kj
Friday 1/29/21
282 kj
Friday 1/29/21