Shake and Bake
Workouts
Friday 11/24/23 @ 5:12 PM
✅
626kj
98rpm
47%
23mph
Thursday 11/23/23 @ 2:55 PM
348kj
76rpm
64%
25mph
Sunday 9/26/21 @ 8:10 PM
489kj
91rpm
44%
21mph
Sunday 7/16/23 @ 3:51 PM
✅
876kj
95rpm
55%
26mph
Sunday 10/2/22 @ 10:20 PM
1037kj
93rpm
45%
21mph
Saturday 10/1/22 @ 10:4 AM
✅
1912kj
100rpm
55%
26mph
Thursday 4/7/22 @ 3:44 PM
472kj
94rpm
43%
20mph
Thursday 3/31/22 @ 11:9 AM
✅
749kj
91rpm
53%
24mph
Tuesday 10/26/21 @ 12:52 AM
470kj
90rpm
43%
20mph
Saturday 10/30/21 @ 10:27 AM
✅
735kj
86rpm
55%
24mph
Thursday 8/26/21 @ 3:40 PM
298kj
94rpm
42%
20mph
Sunday 2/7/21 @ 2:0 PM
✅
426kj
83rpm
54%
23mph
Saturday 8/14/21 @ 4:18 PM
321kj
91rpm
44%
20mph
Wednesday 3/24/21 @ 9:58 AM
✅
509kj
91rpm
54%
24mph
Saturday 3/13/21 @ 10:54 PM
553kj
90rpm
42%
19mph
Saturday 1/9/21 @ 10:33 PM
✅
775kj
76rpm
55%
22mph
Saturday 2/27/21 @ 10:59 PM
441kj
89rpm
43%
20mph
Sunday 1/31/21 @ 11:55 AM
✅
643kj
75rpm
58%
23mph
Saturday 1/9/21 @ 6:14 PM
257kj
86rpm
42%
19mph
Friday 1/8/21 @ 2:52 AM
✅
389kj
73rpm
57%
22mph
Workouts
489
kj
Sunday 9/26/21
1037
kj
Sunday 10/2/22
472
kj
Thursday 4/7/22
298
kj
Thursday 8/26/21
321
kj
Saturday 8/14/21
553
kj
Saturday 3/13/21