Shake and Bake

Workouts

Monday 12/19/22 @ 10:19 PM
kj
rpm
%
0mph
15 min 90s Ride
Jenn Sherman
Tuesday 12/6/22 @ 3:42 PM
✅
101kj
79rpm
44%
17mph
Thursday 5/12/22 @ 3:10 PM
✅
234kj
82rpm
50%
21mph
20 min Pop Ride
Jenn Sherman
Tuesday 5/3/22 @ 1:56 PM
127kj
74rpm
42%
16mph
Tuesday 11/23/21 @ 9:27 PM
✅
230kj
85rpm
49%
21mph
20 min Pop Ride
Jenn Sherman
Tuesday 11/23/21 @ 2:59 PM
180kj
74rpm
48%
19mph
Saturday 2/6/21 @ 3:10 PM
✅
206kj
84rpm
47%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 4/9/19 @ 11:44 AM
130kj
74rpm
43%
16mph
Saturday 1/9/21 @ 3:49 PM
✅
227kj
74rpm
53%
21mph
20 min Climb Ride
Jenn Sherman
Tuesday 1/5/21 @ 5:3 PM
175kj
65rpm
53%
19mph
Sunday 12/20/20 @ 2:27 PM
✅
671kj
82rpm
49%
21mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:26 PM
574kj
76rpm
49%
19mph
Wednesday 10/14/20 @ 12:55 PM
✅
300kj
87rpm
45%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/29/19 @ 5:7 PM
182kj
75rpm
41%
16mph
Sunday 10/11/20 @ 1:26 PM
✅
620kj
85rpm
47%
20mph
60 min 80s Ride
Jenn Sherman
Monday 10/12/20 @ 5:7 PM
530kj
76rpm
48%
19mph
Tuesday 8/4/20 @ 2:48 PM
✅
342kj
88rpm
47%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
253kj
71rpm
48%
18mph
Wednesday 6/24/20 @ 1:26 PM
✅
440kj
85rpm
46%
19mph
45 min 90s Pop Ride
Jenn Sherman
Saturday 3/21/20 @ 2:2 PM
312kj
74rpm
43%
17mph

Workouts

15 min 90s Ride
Jenn Sherman
kj
Monday 12/19/22
✅ 101 kj
Tuesday 12/6/22
20 min Pop Ride
Jenn Sherman
✅ 234 kj
Thursday 5/12/22
127 kj
Tuesday 5/3/22
20 min Pop Ride
Jenn Sherman
✅ 230 kj
Tuesday 11/23/21
180 kj
Tuesday 11/23/21
20 min 80s Ride
Jenn Sherman
✅ 206 kj
Saturday 2/6/21
130 kj
Tuesday 4/9/19
20 min Climb Ride
Jenn Sherman
✅ 227 kj
Saturday 1/9/21
175 kj
Tuesday 1/5/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 671 kj
Sunday 12/20/20
574 kj
Sunday 12/20/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 300 kj
Wednesday 10/14/20
182 kj
Tuesday 1/29/19
60 min 80s Ride
Jenn Sherman
✅ 620 kj
Sunday 10/11/20
530 kj
Monday 10/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 342 kj
Tuesday 8/4/20
253 kj
Tuesday 8/4/20
45 min 90s Pop Ride
Jenn Sherman
✅ 440 kj
Wednesday 6/24/20
312 kj
Saturday 3/21/20