Shake and Bake
Workouts
Thursday 2/22/24 @ 12:47 PM
✅
373kj
78rpm
44%
18mph
Friday 12/15/23 @ 6:34 PM
294kj
82rpm
39%
17mph
Sunday 5/22/22 @ 1:28 PM
✅
410kj
79rpm
46%
19mph
Monday 5/23/22 @ 1:49 PM
341kj
78rpm
43%
18mph
Saturday 9/11/21 @ 1:0 PM
✅
790kj
77rpm
46%
19mph
Saturday 4/30/22 @ 3:16 PM
686kj
82rpm
42%
18mph
Thursday 10/21/21 @ 3:1 PM
✅
470kj
79rpm
43%
18mph
Thursday 10/21/21 @ 4:49 PM
405kj
85rpm
39%
17mph
Sunday 9/5/21 @ 1:28 PM
327kj
72rpm
44%
17mph
Saturday 9/11/21 @ 4:9 PM
✅
341kj
76rpm
44%
18mph
Sunday 12/13/20 @ 3:1 PM
✅
332kj
78rpm
42%
17mph
Monday 12/14/20 @ 5:38 PM
331kj
79rpm
42%
18mph
Saturday 7/27/19 @ 4:35 PM
✅
484kj
82rpm
41%
18mph
Wednesday 10/7/20 @ 6:40 PM
446kj
88rpm
38%
17mph
Sunday 4/5/20 @ 8:33 PM
237kj
84rpm
41%
18mph
Friday 6/5/20 @ 12:0 PM
✅
240kj
88rpm
40%
18mph
Monday 6/8/20 @ 11:8 AM
327kj
77rpm
41%
17mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Wednesday 11/6/19 @ 10:58 AM
207kj
78rpm
40%
17mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Workouts
294
kj
Friday 12/15/23
686
kj
Saturday 4/30/22
405
kj
Thursday 10/21/21
331
kj
Monday 12/14/20