Shake and Bake
Workouts
Friday 12/22/23 @ 3:38 PM
✅
274kj
66rpm
53%
19mph
Monday 12/25/23 @ 3:17 PM
216kj
76rpm
43%
17mph
Friday 8/11/23 @ 2:47 PM
✅
86kj
74rpm
48%
19mph
Monday 8/14/23 @ 11:29 AM
71kj
83rpm
40%
17mph
Sunday 2/5/23 @ 5:19 PM
✅
104kj
66rpm
57%
20mph
Thursday 2/2/23 @ 1:27 PM
44kj
80rpm
34%
14mph
Friday 11/18/22 @ 4:43 PM
✅
98kj
63rpm
56%
20mph
Saturday 11/26/22 @ 2:47 PM
78kj
82rpm
42%
18mph
Friday 12/2/22 @ 5:16 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 3:12 PM
✅
188kj
71rpm
43%
16mph
Friday 8/19/22 @ 2:13 PM
✅
157kj
78rpm
51%
20mph
Friday 8/19/22 @ 2:10 PM
136kj
86rpm
43%
19mph
Monday 5/23/22 @ 3:19 PM
✅
176kj
84rpm
44%
19mph
Tuesday 6/14/22 @ 10:36 AM
164kj
82rpm
43%
18mph
Thursday 12/6/18 @ 3:26 PM
✅
504kj
78rpm
51%
21mph
Friday 10/26/18 @ 11:17 AM
391kj
82rpm
45%
19mph
Wednesday 11/7/18 @ 3:26 PM
✅
337kj
83rpm
49%
21mph
Tuesday 11/27/18 @ 12:10 PM
206kj
78rpm
42%
17mph
Friday 6/15/18 @ 2:17 PM
✅
217kj
70rpm
55%
21mph
Friday 6/15/18 @ 1:16 PM
172kj
77rpm
47%
19mph