Shake and Bake
Workouts
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Thursday 5/6/21 @ 12:35 AM
285kj
76rpm
38%
16mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Saturday 11/21/20 @ 2:5 AM
317kj
77rpm
42%
17mph
Wednesday 11/4/20 @ 12:29 AM
✅
356kj
92rpm
46%
21mph
Saturday 10/31/20 @ 6:0 PM
234kj
84rpm
41%
18mph
Thursday 5/7/20 @ 11:29 PM
✅
731kj
92rpm
46%
21mph
Sunday 10/6/19 @ 11:35 PM
423kj
79rpm
40%
17mph
Wednesday 6/17/20 @ 12:1 AM
✅
518kj
92rpm
44%
20mph
Wednesday 8/29/18 @ 4:26 AM
320kj
77rpm
40%
16mph
Monday 2/24/20 @ 2:1 AM
✅
346kj
98rpm
43%
21mph
Wednesday 10/23/19 @ 1:7 AM
210kj
81rpm
39%
17mph
Wednesday 2/12/20 @ 1:29 AM
✅
533kj
93rpm
46%
21mph
Wednesday 2/12/20 @ 2:23 AM
323kj
82rpm
40%
17mph
Thursday 3/28/19 @ 11:40 PM
✅
559kj
90rpm
48%
21mph
Thursday 10/3/19 @ 12:58 AM
329kj
79rpm
41%
17mph
Wednesday 4/18/18 @ 11:33 PM
✅
565kj
89rpm
49%
22mph
Wednesday 6/19/19 @ 12:46 AM
335kj
78rpm
42%
17mph
Thursday 2/21/19 @ 12:42 AM
✅
560kj
91rpm
48%
22mph
Wednesday 2/20/19 @ 1:49 AM
341kj
84rpm
40%
17mph
Workouts
317
kj
Saturday 11/21/20
234
kj
Saturday 10/31/20
320
kj
Wednesday 8/29/18
323
kj
Wednesday 2/12/20
335
kj
Wednesday 6/19/19