Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
nowallsjstdoors
#2020in2020 #CDN #canada
18
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
260 🔥
Beat nowallsjstdoors
Workouts
Previous Workouts
Monday 1/3/22 @ 8:9 PM
kj
rpm
%
0
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 11/20/21 @ 12:6 PM
✅
212
kj
62
rpm
59
%
20
mph
Friday 10/1/21 @ 2:13 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/21/21 @ 12:1 PM
✅
241
kj
88
rpm
41
%
18
mph
Tuesday 12/22/20 @ 3:9 PM
242
kj
0
rpm
0
%
0
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Wednesday 12/23/20 @ 10:45 PM
✅
313
kj
85
rpm
46
%
20
mph
Monday 9/21/20 @ 4:0 PM
263
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 5:21 PM
✅
379
kj
85
rpm
50
%
22
mph
Saturday 2/22/20 @ 3:24 PM
383
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 11:23 PM
✅
506
kj
93
rpm
44
%
21
mph
Wednesday 11/20/19 @ 12:26 PM
kj
rpm
%
0
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 4/14/20 @ 2:53 PM
✅
462
kj
94
rpm
43
%
20
mph
Friday 10/11/19 @ 1:20 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 9/30/19 @ 8:56 PM
✅
242
kj
77
rpm
45
%
18
mph
Sunday 7/14/19 @ 4:24 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/21/18 @ 12:49 PM
✅
113
kj
87
rpm
40
%
18
mph
Previous Workouts
nowallsjstdoors
#2020in2020 #CDN #canada
18
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
260 🔥
Beat nowallsjstdoors
Workouts
Previous Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Monday 1/3/22
✅
212
kj
Saturday 11/20/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Friday 10/1/21
✅
241
kj
Wednesday 7/21/21
30 min Holiday Ride
Christine D'Ercole
View Class
Share
242
kj
Tuesday 12/22/20
✅
313
kj
Wednesday 12/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
263
kj
Monday 9/21/20
✅
379
kj
Sunday 9/20/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
383
kj
Saturday 2/22/20
✅
506
kj
Wednesday 2/19/20
45 min Pop Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 11/20/19
✅
462
kj
Tuesday 4/14/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 10/11/19
✅
242
kj
Monday 9/30/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Sunday 7/14/19
✅
113
kj
Wednesday 11/21/18
Previous Workouts