Shake and Bake
Workouts
Monday 6/20/22 @ 4:0 PM
170kj
88rpm
35%
16mph
Wednesday 2/8/23 @ 3:6 PM
✅
170kj
91rpm
33%
16mph
Monday 2/3/20 @ 6:35 PM
270kj
89rpm
35%
16mph
Monday 2/3/20 @ 6:43 PM
✅
356kj
83rpm
41%
18mph
Thursday 11/19/20 @ 8:16 PM
271kj
81rpm
39%
16mph
Friday 11/20/20 @ 4:6 PM
✅
310kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 3:40 PM
286kj
89rpm
36%
16mph
Monday 9/30/19 @ 5:30 PM
✅
400kj
88rpm
41%
18mph
Monday 4/6/20 @ 6:41 PM
278kj
90rpm
36%
16mph
Monday 4/6/20 @ 4:47 PM
✅
375kj
86rpm
41%
18mph
Thursday 6/20/19 @ 2:0 PM
291kj
83rpm
38%
17mph
Thursday 6/20/19 @ 3:26 PM
✅
407kj
80rpm
45%
19mph
Thursday 6/13/19 @ 2:19 AM
282kj
85rpm
37%
16mph
Sunday 6/16/19 @ 5:44 PM
✅
382kj
87rpm
41%
18mph
Workouts
271
kj
Thursday 11/19/20