Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:5 AM
500kj
85rpm
46%
20mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 5/3/21 @ 1:44 PM
282kj
91rpm
42%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 1/21/22 @ 11:50 PM
474kj
86rpm
45%
20mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 7/15/21 @ 2:4 PM
294kj
86rpm
44%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 12/2/22 @ 7:59 PM
500kj
89rpm
45%
20mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Tuesday 8/10/21 @ 2:48 PM
476kj
88rpm
44%
20mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Thursday 2/22/18 @ 10:52 AM
462kj
80rpm
48%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/21/20 @ 11:27 PM
635kj
87rpm
45%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 12/24/19 @ 2:29 PM
297kj
79rpm
48%
20mph
Tuesday 12/24/19 @ 2:30 PM
✅
491kj
92rpm
52%
24mph
Friday 12/7/18 @ 2:4 PM
289kj
81rpm
45%
19mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Workouts
282
kj
Monday 5/3/21
294
kj
Thursday 7/15/21
500
kj
Friday 12/2/22
635
kj
Saturday 11/21/20