Shake and Bake
VS
Workouts
Saturday 3/18/23 @ 11:56 AM
362kj
85rpm
37%
16mph
Saturday 3/18/23 @ 11:57 AM
✅
497kj
79rpm
44%
18mph
Friday 2/10/23 @ 11:4 AM
266kj
84rpm
37%
16mph
Wednesday 4/27/22 @ 9:59 AM
✅
359kj
79rpm
44%
18mph
Tuesday 12/20/22 @ 10:48 AM
166kj
85rpm
35%
16mph
Monday 9/27/21 @ 10:1 AM
✅
241kj
82rpm
43%
18mph
Friday 9/16/22 @ 9:18 AM
382kj
81rpm
38%
16mph
Saturday 6/5/21 @ 11:25 AM
✅
507kj
84rpm
42%
18mph
Monday 4/4/22 @ 12:46 PM
244kj
89rpm
34%
16mph
Friday 3/4/22 @ 11:17 AM
✅
374kj
88rpm
41%
18mph
Saturday 9/11/21 @ 10:37 AM
263kj
86rpm
36%
16mph
Wednesday 4/21/21 @ 9:56 AM
✅
382kj
88rpm
42%
19mph
Wednesday 8/25/21 @ 9:20 AM
258kj
86rpm
36%
16mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Tuesday 8/3/21 @ 9:29 AM
347kj
89rpm
35%
16mph
Saturday 4/3/21 @ 11:25 AM
✅
510kj
85rpm
43%
19mph
Friday 3/12/21 @ 11:2 AM
104kj
84rpm
35%
15mph
Monday 1/4/21 @ 11:40 AM
✅
152kj
89rpm
40%
18mph
Wednesday 9/16/20 @ 10:29 AM
217kj
83rpm
34%
15mph
Friday 10/18/19 @ 9:43 AM
✅
357kj
82rpm
43%
18mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
362
kj
Saturday 3/18/23
266
kj
Friday 2/10/23
166
kj
Tuesday 12/20/22
244
kj
Monday 4/4/22
263
kj
Saturday 9/11/21
258
kj
Wednesday 8/25/21
347
kj
Tuesday 8/3/21
217
kj
Wednesday 9/16/20