Shake and Bake
Workouts
Wednesday 1/13/21 @ 1:47 AM
290kj
86rpm
44%
19mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Friday 1/8/21 @ 1:33 AM
243kj
87rpm
41%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 1/6/21 @ 1:18 AM
277kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Sunday 7/12/20 @ 6:37 PM
574kj
83rpm
45%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 2/13/22 @ 4:28 PM
291kj
93rpm
36%
17mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Thursday 10/22/20 @ 12:33 AM
254kj
86rpm
41%
18mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Thursday 10/3/19 @ 12:20 AM
408kj
80rpm
46%
19mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Tuesday 6/18/19 @ 12:53 AM
386kj
80rpm
44%
18mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Friday 4/24/20 @ 12:13 AM
396kj
85rpm
43%
19mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Friday 2/14/20 @ 2:9 AM
358kj
81rpm
43%
18mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
243
kj
Friday 1/8/21
277
kj
Wednesday 1/6/21
291
kj
Sunday 2/13/22
254
kj
Thursday 10/22/20
358
kj
Friday 2/14/20