Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:54 AM
271kj
83rpm
43%
18mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Saturday 6/30/18 @ 3:59 PM
619kj
88rpm
45%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 12/2/19 @ 1:49 PM
188kj
79rpm
48%
19mph
Friday 11/9/18 @ 2:53 PM
✅
319kj
90rpm
53%
24mph
Thursday 2/28/19 @ 1:10 PM
260kj
83rpm
41%
18mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Saturday 1/19/19 @ 1:57 PM
396kj
77rpm
46%
19mph
Tuesday 1/22/19 @ 11:2 AM
✅
739kj
93rpm
53%
24mph
Thursday 10/11/18 @ 9:57 AM
512kj
88rpm
47%
21mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Tuesday 9/25/18 @ 12:6 PM
169kj
85rpm
43%
18mph
Friday 9/21/18 @ 1:53 PM
✅
313kj
91rpm
52%
24mph
Friday 7/27/18 @ 11:56 AM
267kj
82rpm
45%
19mph
Thursday 4/19/18 @ 10:46 AM
✅
445kj
90rpm
52%
23mph
Wednesday 5/23/18 @ 2:23 PM
350kj
88rpm
48%
21mph
Wednesday 5/23/18 @ 2:29 PM
✅
461kj
91rpm
52%
24mph
Monday 7/17/17 @ 11:51 AM
477kj
83rpm
48%
20mph
Monday 7/17/17 @ 11:58 AM
✅
725kj
82rpm
57%
24mph
Workouts
619
kj
Saturday 6/30/18
260
kj
Thursday 2/28/19
512
kj
Thursday 10/11/18