Shake and Bake
Workouts
Tuesday 10/17/23 @ 9:54 PM
✅
605kj
84rpm
52%
22mph
Tuesday 10/17/23 @ 1:16 PM
573kj
88rpm
49%
22mph
Monday 10/9/23 @ 9:14 PM
✅
622kj
84rpm
52%
22mph
Friday 10/13/23 @ 3:22 PM
584kj
87rpm
49%
22mph
Friday 7/28/23 @ 1:58 PM
✅
635kj
86rpm
52%
23mph
Sunday 10/3/21 @ 9:9 AM
572kj
86rpm
50%
22mph
Tuesday 9/8/20 @ 3:51 PM
✅
713kj
82rpm
56%
24mph
Monday 9/14/20 @ 2:24 PM
616kj
81rpm
53%
22mph
Tuesday 9/3/19 @ 12:13 PM
✅
658kj
90rpm
51%
23mph
Thursday 9/5/19 @ 11:27 AM
636kj
88rpm
51%
23mph
Monday 6/29/20 @ 3:22 PM
✅
735kj
91rpm
53%
24mph
Monday 6/29/20 @ 1:47 PM
621kj
90rpm
49%
22mph
Wednesday 1/19/22 @ 6:6 PM
✅
565kj
82rpm
52%
22mph
Saturday 1/8/22 @ 10:38 AM
563kj
89rpm
48%
22mph
Sunday 11/7/21 @ 5:51 PM
✅
583kj
85rpm
49%
21mph
Tuesday 11/9/21 @ 12:17 PM
534kj
89rpm
43%
20mph
Sunday 9/1/19 @ 5:15 PM
✅
443kj
91rpm
51%
23mph
Thursday 4/18/19 @ 3:27 PM
394kj
85rpm
51%
22mph
Wednesday 3/27/19 @ 11:45 PM
469kj
84rpm
46%
20mph
Monday 7/29/19 @ 1:5 PM
✅
622kj
87rpm
51%
22mph
Workouts
573
kj
Tuesday 10/17/23
572
kj
Sunday 10/3/21
636
kj
Thursday 9/5/19
563
kj
Saturday 1/8/22
469
kj
Wednesday 3/27/19