Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:1 AM
✅
651kj
88rpm
51%
23mph
Wednesday 10/27/21 @ 10:57 AM
307kj
74rpm
41%
16mph
Wednesday 3/1/23 @ 11:56 AM
✅
618kj
87rpm
50%
22mph
Wednesday 3/1/23 @ 11:56 AM
284kj
65rpm
46%
16mph
Sunday 5/9/21 @ 2:58 PM
✅
720kj
81rpm
57%
24mph
Saturday 6/26/21 @ 12:2 PM
239kj
61rpm
45%
15mph
Tuesday 2/16/21 @ 11:11 AM
✅
456kj
91rpm
51%
23mph
Sunday 11/22/20 @ 2:37 PM
194kj
80rpm
39%
16mph
Sunday 12/27/20 @ 2:7 PM
✅
447kj
80rpm
56%
23mph
Tuesday 1/5/21 @ 12:32 PM
200kj
69rpm
45%
17mph
Friday 7/3/20 @ 12:8 PM
✅
678kj
79rpm
57%
23mph
Tuesday 7/28/20 @ 11:48 AM
293kj
74rpm
43%
17mph
Thursday 11/21/19 @ 11:22 AM
✅
690kj
82rpm
55%
23mph
Tuesday 11/26/19 @ 12:10 PM
294kj
75rpm
40%
16mph
Thursday 9/12/19 @ 9:53 AM
✅
691kj
86rpm
54%
23mph
Wednesday 9/25/19 @ 11:37 AM
258kj
80rpm
38%
16mph
Monday 2/25/19 @ 11:23 AM
✅
668kj
76rpm
58%
23mph
Wednesday 2/13/19 @ 1:14 PM
293kj
67rpm
46%
16mph
Tuesday 1/15/19 @ 4:24 PM
✅
363kj
88rpm
48%
21mph
Thursday 1/17/19 @ 11:20 AM
167kj
70rpm
43%
16mph
Workouts
284
kj
Wednesday 3/1/23
239
kj
Saturday 6/26/21
194
kj
Sunday 11/22/20
200
kj
Tuesday 1/5/21
293
kj
Tuesday 7/28/20
258
kj
Wednesday 9/25/19