Shake and Bake
Workouts
Tuesday 8/30/22 @ 12:59 PM
153kj
85rpm
34%
15mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Wednesday 7/1/20 @ 3:7 PM
441kj
84rpm
40%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Sunday 6/28/20 @ 10:40 PM
484kj
88rpm
41%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 9/13/20 @ 12:30 AM
464kj
87rpm
40%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Friday 9/11/20 @ 8:3 PM
223kj
88rpm
39%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Saturday 5/26/18 @ 12:42 PM
429kj
83rpm
41%
17mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Thursday 4/19/18 @ 6:25 PM
295kj
75rpm
43%
17mph
Saturday 9/9/17 @ 8:54 PM
✅
727kj
76rpm
61%
24mph
Sunday 5/20/18 @ 2:57 PM
333kj
82rpm
42%
17mph
Tuesday 8/29/17 @ 9:56 AM
✅
644kj
75rpm
60%
23mph
Friday 5/4/18 @ 11:39 PM
302kj
85rpm
39%
17mph
Thursday 2/22/18 @ 3:44 PM
✅
685kj
93rpm
51%
23mph
Tuesday 3/20/18 @ 2:27 PM
180kj
76rpm
41%
16mph
Tuesday 3/20/18 @ 2:27 PM
✅
497kj
91rpm
53%
24mph
Workouts
153
kj
Tuesday 8/30/22
484
kj
Sunday 6/28/20
464
kj
Sunday 9/13/20
223
kj
Friday 9/11/20
429
kj
Saturday 5/26/18