Shake and Bake

Workouts

Thursday 11/25/21 @ 12:55 PM
βœ…
447kj
80rpm
48%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:59 PM
401kj
83rpm
45%
19mph
Saturday 7/17/21 @ 1:18 PM
304kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 9:19 PM
βœ…
310kj
80rpm
49%
20mph
Thursday 1/21/21 @ 11:8 AM
βœ…
312kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 11:57 AM
291kj
82rpm
47%
19mph
Monday 3/8/21 @ 11:14 AM
βœ…
288kj
81rpm
47%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 11:35 AM
251kj
84rpm
43%
18mph
Tuesday 1/12/21 @ 11:14 AM
βœ…
208kj
84rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 2:47 PM
180kj
85rpm
44%
19mph
Thursday 11/5/20 @ 10:56 AM
βœ…
303kj
78rpm
50%
20mph
30 min Pop Ride
Ally Love
Friday 11/6/20 @ 11:24 AM
288kj
79rpm
48%
19mph
Monday 2/24/20 @ 11:3 AM
128kj
80rpm
34%
14mph
30 min 80s Ride
Cody Rigsby
Tuesday 8/11/20 @ 11:29 AM
βœ…
275kj
81rpm
46%
19mph
Tuesday 3/3/20 @ 10:57 AM
131kj
68rpm
39%
14mph
30 min Climb Ride
Cody Rigsby
Monday 8/3/20 @ 11:2 AM
βœ…
291kj
73rpm
51%
19mph
Thursday 4/2/20 @ 10:29 AM
132kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/18/20 @ 1:11 PM
βœ…
314kj
78rpm
50%
20mph
Saturday 4/4/20 @ 12:47 PM
193kj
84rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
βœ…
229kj
88rpm
47%
21mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
βœ… 447 kj
Thursday 11/25/21
401 kj
Thursday 11/25/21
30 min Pop Ride
Cody Rigsby
304 kj
Saturday 7/17/21
βœ… 310 kj
Wednesday 7/14/21
30 min Pop Ride
Cody Rigsby
βœ… 312 kj
Thursday 1/21/21
291 kj
Thursday 1/21/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 288 kj
Monday 3/8/21
251 kj
Wednesday 2/24/21
20 min Pop Ride
Cody Rigsby
βœ… 208 kj
Tuesday 1/12/21
180 kj
Wednesday 1/13/21
30 min Pop Ride
Ally Love
βœ… 303 kj
Thursday 11/5/20
288 kj
Friday 11/6/20
30 min 80s Ride
Cody Rigsby
128 kj
Monday 2/24/20
βœ… 275 kj
Tuesday 8/11/20
30 min Climb Ride
Cody Rigsby
131 kj
Tuesday 3/3/20
βœ… 291 kj
Monday 8/3/20
30 min XOXO, Cody
Cody Rigsby
132 kj
Thursday 4/2/20
βœ… 314 kj
Saturday 7/18/20
20 min Groove Ride
Cody Rigsby
193 kj
Saturday 4/4/20
βœ… 229 kj
Wednesday 4/1/20