Shake and Bake
Workouts
Monday 2/8/21 @ 10:44 PM
✅
320kj
87rpm
46%
20mph
Thursday 6/11/20 @ 5:8 PM
201kj
83rpm
40%
17mph
Wednesday 4/21/21 @ 5:13 PM
✅
493kj
77rpm
50%
21mph
Thursday 4/9/20 @ 4:47 PM
261kj
85rpm
36%
16mph
Saturday 1/23/21 @ 8:59 PM
✅
671kj
84rpm
48%
21mph
Saturday 2/8/20 @ 12:56 PM
358kj
85rpm
37%
16mph
Tuesday 1/28/20 @ 2:24 PM
✅
329kj
79rpm
50%
21mph
Saturday 5/23/20 @ 7:4 PM
214kj
77rpm
43%
17mph
Monday 12/9/19 @ 7:8 PM
✅
339kj
78rpm
51%
21mph
Sunday 12/8/19 @ 2:48 PM
222kj
72rpm
45%
18mph
Friday 5/3/19 @ 8:23 PM
✅
314kj
79rpm
49%
20mph
Friday 10/4/19 @ 8:25 AM
200kj
83rpm
40%
17mph
Wednesday 8/28/19 @ 2:30 PM
✅
205kj
80rpm
48%
20mph
Wednesday 8/28/19 @ 2:25 PM
175kj
83rpm
44%
19mph
Thursday 7/11/19 @ 11:52 AM
✅
425kj
74rpm
49%
19mph
Thursday 7/11/19 @ 11:58 AM
320kj
72rpm
45%
17mph
Wednesday 11/7/18 @ 3:27 PM
✅
235kj
78rpm
43%
18mph
Thursday 11/8/18 @ 12:28 AM
209kj
73rpm
44%
17mph
Tuesday 10/23/18 @ 7:52 PM
339kj
81rpm
43%
18mph
Saturday 10/27/18 @ 7:54 PM
✅
417kj
66rpm
54%
19mph
Workouts
201
kj
Thursday 6/11/20
261
kj
Thursday 4/9/20
358
kj
Saturday 2/8/20