Shake and Bake
Workouts
Tuesday 12/26/23 @ 11:22 PM
✅
265kj
78rpm
47%
19mph
Friday 9/29/23 @ 3:47 PM
166kj
73rpm
44%
15mph
Saturday 9/4/21 @ 7:19 PM
✅
173kj
85rpm
49%
21mph
Tuesday 2/8/22 @ 5:5 PM
83kj
68rpm
44%
15mph
Wednesday 7/14/21 @ 11:5 PM
✅
116kj
91rpm
46%
21mph
Wednesday 8/11/21 @ 5:54 PM
40kj
81rpm
32%
13mph
Sunday 7/19/20 @ 4:9 PM
✅
236kj
86rpm
49%
21mph
Saturday 7/10/21 @ 7:2 PM
119kj
69rpm
45%
16mph
Monday 12/7/20 @ 11:35 PM
✅
236kj
84rpm
50%
21mph
Wednesday 12/9/20 @ 6:15 PM
83kj
62rpm
41%
14mph
Tuesday 1/29/19 @ 1:47 PM
✅
105kj
81rpm
48%
20mph
Tuesday 7/28/20 @ 6:51 PM
28kj
65rpm
33%
12mph
Tuesday 6/30/20 @ 10:36 PM
✅
224kj
82rpm
50%
21mph
Tuesday 6/30/20 @ 6:13 PM
112kj
70rpm
43%
16mph
Monday 2/24/20 @ 11:34 PM
✅
223kj
84rpm
48%
21mph
Wednesday 4/29/20 @ 5:47 PM
81kj
69rpm
36%
14mph
Friday 11/22/19 @ 11:21 PM
✅
235kj
83rpm
50%
21mph
Friday 3/20/20 @ 3:15 PM
143kj
66rpm
48%
17mph
Tuesday 11/5/19 @ 8:25 PM
✅
243kj
81rpm
51%
21mph
Monday 11/11/19 @ 6:41 PM
134kj
72rpm
45%
17mph