Shake and Bake
Workouts
Sunday 7/24/22 @ 2:21 PM
✅
437kj
39rpm
100%
23mph
Tuesday 6/28/22 @ 1:57 PM
362kj
102rpm
43%
21mph
Saturday 7/16/22 @ 12:23 PM
✅
422kj
41rpm
93%
23mph
Friday 7/15/22 @ 6:45 PM
376kj
98rpm
46%
22mph
Saturday 2/26/22 @ 10:25 AM
✅
653kj
39rpm
100%
23mph
Wednesday 2/23/22 @ 3:35 PM
529kj
98rpm
44%
21mph
Saturday 12/18/21 @ 12:7 PM
✅
642kj
38rpm
100%
23mph
Wednesday 12/15/21 @ 3:0 PM
519kj
100rpm
43%
21mph
Wednesday 10/27/21 @ 10:19 AM
✅
641kj
38rpm
100%
23mph
Wednesday 10/27/21 @ 2:55 PM
534kj
98rpm
44%
21mph
Thursday 9/23/21 @ 10:8 AM
✅
432kj
39rpm
99%
23mph
Thursday 9/23/21 @ 4:51 PM
415kj
99rpm
46%
23mph
Sunday 9/12/21 @ 2:42 PM
✅
440kj
39rpm
100%
23mph
Saturday 9/11/21 @ 6:18 PM
435kj
97rpm
49%
23mph
Saturday 1/2/21 @ 11:41 AM
✅
200kj
44rpm
83%
22mph
Thursday 10/1/20 @ 12:3 AM
96kj
72rpm
43%
17mph
Sunday 3/15/20 @ 2:57 PM
✅
437kj
54rpm
75%
23mph
Saturday 3/14/20 @ 6:49 PM
394kj
86rpm
51%
22mph
Wednesday 12/18/19 @ 12:7 PM
✅
249kj
56rpm
69%
22mph
Tuesday 12/17/19 @ 1:12 AM
198kj
78rpm
48%
20mph
Workouts
376
kj
Friday 7/15/22
529
kj
Wednesday 2/23/22
198
kj
Tuesday 12/17/19