Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:17 PM
275kj
88rpm
43%
19mph
Sunday 11/1/20 @ 1:56 PM
✅
347kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 3:32 PM
416kj
86rpm
44%
19mph
Friday 11/27/20 @ 2:37 PM
✅
508kj
88rpm
47%
21mph
Thursday 10/8/20 @ 3:59 PM
265kj
86rpm
43%
19mph
Friday 11/6/20 @ 12:4 PM
✅
357kj
88rpm
48%
21mph
Saturday 10/31/20 @ 4:39 PM
381kj
82rpm
44%
19mph
Monday 11/2/20 @ 12:1 PM
✅
507kj
88rpm
47%
21mph
Sunday 2/16/20 @ 2:22 PM
443kj
86rpm
45%
20mph
Monday 6/1/20 @ 11:0 AM
✅
511kj
83rpm
48%
21mph
Tuesday 6/18/19 @ 2:25 PM
631kj
87rpm
46%
20mph
Saturday 5/4/19 @ 1:7 PM
✅
671kj
81rpm
49%
21mph
Wednesday 6/12/19 @ 2:31 PM
467kj
88rpm
45%
20mph
Saturday 11/3/18 @ 12:25 PM
✅
479kj
83rpm
47%
20mph
Tuesday 2/26/19 @ 12:21 AM
✅
511kj
93rpm
45%
21mph
Thursday 10/4/18 @ 9:54 AM
472kj
83rpm
48%
20mph
Tuesday 2/19/19 @ 3:33 PM
✅
515kj
91rpm
46%
21mph
Sunday 7/22/18 @ 2:10 PM
462kj
86rpm
46%
20mph
Friday 8/24/18 @ 5:1 PM
426kj
97rpm
40%
19mph
Tuesday 7/31/18 @ 9:52 AM
✅
435kj
82rpm
45%
19mph
Workouts
275
kj
Tuesday 12/8/20
416
kj
Wednesday 6/3/20
381
kj
Saturday 10/31/20
443
kj
Sunday 2/16/20
472
kj
Thursday 10/4/18