Shake and Bake
Workouts
Sunday 11/5/23 @ 9:13 PM
✅
628kj
85rpm
61%
26mph
Wednesday 3/31/21 @ 4:39 PM
255kj
48rpm
62%
18mph
Saturday 10/21/23 @ 7:41 PM
✅
1102kj
92rpm
61%
28mph
Saturday 1/22/22 @ 11:27 PM
294kj
53rpm
54%
17mph
Wednesday 2/22/23 @ 10:56 AM
✅
1218kj
90rpm
58%
26mph
Friday 11/13/20 @ 6:44 PM
761kj
66rpm
60%
22mph
Sunday 12/25/22 @ 1:14 PM
✅
410kj
99rpm
54%
26mph
Friday 1/10/20 @ 3:24 PM
123kj
83rpm
38%
16mph
Saturday 2/19/22 @ 12:55 PM
✅
1225kj
98rpm
55%
26mph
Monday 3/28/22 @ 2:16 PM
380kj
58rpm
50%
17mph
Sunday 12/6/20 @ 3:43 AM
✅
406kj
89rpm
50%
22mph
Tuesday 12/8/20 @ 1:26 PM
320kj
49rpm
69%
20mph
Saturday 9/25/21 @ 10:18 AM
✅
1324kj
80rpm
56%
23mph
Saturday 5/2/20 @ 3:0 PM
1157kj
58rpm
67%
22mph
Sunday 5/2/21 @ 10:32 AM
✅
540kj
76rpm
53%
21mph
Sunday 4/18/21 @ 12:8 PM
504kj
44rpm
75%
21mph
Saturday 4/25/20 @ 2:46 PM
✅
454kj
84rpm
54%
23mph
Monday 3/15/21 @ 3:21 PM
365kj
53rpm
68%
21mph
Wednesday 10/28/20 @ 9:54 AM
✅
734kj
91rpm
53%
24mph
Friday 11/27/20 @ 8:21 PM
555kj
59rpm
62%
21mph
Workouts
255
kj
Wednesday 3/31/21
294
kj
Saturday 1/22/22
761
kj
Friday 11/13/20
123
kj
Friday 1/10/20
380
kj
Monday 3/28/22
320
kj
Tuesday 12/8/20
1157
kj
Saturday 5/2/20
365
kj
Monday 3/15/21