Shake and Bake
Workouts
Wednesday 4/14/21 @ 9:15 AM
✅
775kj
91rpm
48%
22mph
Saturday 6/5/21 @ 1:16 PM
665kj
85rpm
48%
21mph
Wednesday 2/9/22 @ 11:44 AM
✅
364kj
92rpm
46%
21mph
Tuesday 10/19/21 @ 10:59 AM
320kj
85rpm
47%
20mph
Monday 5/3/21 @ 9:15 AM
✅
593kj
92rpm
48%
22mph
Tuesday 4/27/21 @ 11:1 AM
505kj
87rpm
47%
21mph
Friday 10/18/19 @ 10:26 AM
✅
552kj
86rpm
49%
21mph
Tuesday 3/2/21 @ 11:57 AM
506kj
87rpm
47%
21mph
Wednesday 8/5/20 @ 10:17 AM
✅
383kj
88rpm
49%
22mph
Friday 7/10/20 @ 10:47 AM
335kj
88rpm
47%
21mph
Monday 11/9/20 @ 10:31 AM
✅
590kj
88rpm
50%
22mph
Monday 10/19/20 @ 11:4 AM
512kj
87rpm
47%
21mph
Friday 11/22/19 @ 11:12 AM
✅
593kj
86rpm
50%
22mph
Friday 5/29/20 @ 11:4 AM
515kj
86rpm
48%
21mph
Saturday 1/4/20 @ 6:23 PM
✅
827kj
85rpm
53%
22mph
Saturday 5/9/20 @ 1:46 PM
651kj
83rpm
48%
20mph
Wednesday 1/9/19 @ 10:59 AM
✅
480kj
82rpm
48%
20mph
Sunday 9/2/18 @ 2:36 PM
472kj
87rpm
46%
20mph
Wednesday 1/2/19 @ 11:35 AM
✅
494kj
83rpm
48%
21mph
Tuesday 9/4/18 @ 9:58 AM
469kj
83rpm
47%
20mph
Workouts
665
kj
Saturday 6/5/21
320
kj
Tuesday 10/19/21
505
kj
Tuesday 4/27/21
506
kj
Tuesday 3/2/21
335
kj
Friday 7/10/20
512
kj
Monday 10/19/20