Shake and Bake
Workouts
Thursday 5/25/23 @ 8:45 PM
194kj
78rpm
48%
19mph
Thursday 5/25/23 @ 2:32 PM
✅
221kj
64rpm
57%
21mph
Wednesday 12/14/22 @ 5:36 PM
146kj
84rpm
41%
18mph
Wednesday 12/14/22 @ 5:31 PM
✅
187kj
75rpm
48%
19mph
Wednesday 5/25/22 @ 8:54 PM
266kj
78rpm
47%
19mph
Monday 5/30/22 @ 10:49 PM
✅
276kj
75rpm
49%
19mph
Saturday 4/9/22 @ 1:27 PM
272kj
81rpm
45%
19mph
Saturday 4/9/22 @ 11:35 PM
✅
302kj
78rpm
48%
20mph
Wednesday 2/2/22 @ 9:59 PM
266kj
80rpm
45%
19mph
Wednesday 2/2/22 @ 9:56 PM
✅
343kj
65rpm
57%
21mph
Saturday 11/28/20 @ 4:57 PM
352kj
71rpm
45%
17mph
Friday 9/11/20 @ 4:24 PM
✅
382kj
76rpm
47%
19mph
Friday 9/25/20 @ 5:9 PM
✅
122kj
41rpm
45%
9mph
Sunday 10/11/20 @ 9:16 PM
119kj
84rpm
43%
17mph
Saturday 4/18/20 @ 6:54 PM
381kj
81rpm
45%
18mph
Wednesday 12/11/19 @ 7:0 PM
✅
410kj
79rpm
47%
19mph
Friday 2/28/20 @ 5:34 PM
360kj
83rpm
43%
18mph
Saturday 2/29/20 @ 7:5 PM
✅
387kj
75rpm
48%
19mph
Tuesday 10/22/19 @ 4:2 PM
372kj
84rpm
43%
18mph
Wednesday 10/9/19 @ 10:20 PM
✅
624kj
82rpm
54%
23mph
Workouts
381
kj
Saturday 4/18/20
360
kj
Friday 2/28/20