Shake and Bake
Workouts
Sunday 8/20/23 @ 1:37 PM
119kj
79rpm
32%
13mph
Sunday 8/20/23 @ 1:59 PM
✅
140kj
76rpm
36%
14mph
Tuesday 1/18/22 @ 2:33 PM
95kj
75rpm
37%
15mph
Sunday 1/23/22 @ 12:30 AM
✅
124kj
76rpm
42%
16mph
Sunday 12/12/21 @ 2:7 PM
126kj
80rpm
39%
17mph
Wednesday 2/3/21 @ 1:31 AM
✅
138kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 1:9 PM
102kj
82rpm
35%
15mph
Wednesday 12/9/20 @ 11:43 PM
✅
119kj
79rpm
39%
16mph
Sunday 11/15/20 @ 2:26 PM
201kj
77rpm
41%
17mph
Sunday 11/15/20 @ 2:25 PM
✅
223kj
80rpm
42%
18mph
Tuesday 5/26/20 @ 12:22 PM
✅
122kj
76rpm
41%
16mph
Friday 1/17/20 @ 2:8 PM
107kj
80rpm
36%
15mph
Wednesday 10/31/18 @ 1:26 PM
✅
245kj
82rpm
52%
22mph
Wednesday 10/31/18 @ 1:25 PM
134kj
74rpm
42%
16mph
Sunday 1/13/19 @ 3:35 PM
✅
96kj
68rpm
52%
20mph
Sunday 12/30/18 @ 1:47 PM
78kj
65rpm
49%
18mph
Monday 11/19/18 @ 2:53 PM
✅
136kj
76rpm
42%
17mph
Monday 11/19/18 @ 2:54 PM
113kj
77rpm
39%
15mph
Saturday 2/17/18 @ 9:13 PM
✅
368kj
78rpm
45%
18mph
Tuesday 2/20/18 @ 12:1 PM
356kj
80rpm
43%
18mph
Workouts
113
kj
Monday 11/19/18