Shake and Bake
Workouts
Saturday 3/20/21 @ 11:59 AM
✅
1337kj
89rpm
52%
23mph
Tuesday 9/27/22 @ 1:26 PM
1175kj
84rpm
51%
22mph
Tuesday 9/22/20 @ 3:32 PM
✅
423kj
93rpm
49%
23mph
Tuesday 10/27/20 @ 3:37 PM
348kj
91rpm
46%
21mph
Monday 7/12/21 @ 4:5 PM
94kj
86rpm
37%
16mph
Thursday 2/3/22 @ 3:38 PM
✅
125kj
81rpm
44%
19mph
Thursday 7/1/21 @ 3:18 PM
✅
673kj
88rpm
52%
23mph
Monday 10/25/21 @ 2:29 PM
602kj
84rpm
51%
22mph
Saturday 1/25/20 @ 3:46 PM
✅
630kj
90rpm
50%
23mph
Friday 3/20/20 @ 2:44 PM
561kj
89rpm
48%
22mph
Wednesday 9/2/20 @ 4:12 PM
✅
685kj
89rpm
52%
23mph
Monday 12/2/19 @ 3:10 PM
553kj
84rpm
50%
22mph
Sunday 7/5/20 @ 7:37 PM
158kj
86rpm
41%
18mph
Sunday 5/31/20 @ 4:21 PM
✅
200kj
90rpm
44%
20mph
Wednesday 4/29/20 @ 2:34 PM
171kj
86rpm
43%
19mph
Thursday 3/19/20 @ 3:27 PM
✅
173kj
84rpm
43%
19mph
Thursday 4/16/20 @ 3:43 PM
✅
658kj
87rpm
52%
23mph
Thursday 2/13/20 @ 3:2 PM
593kj
85rpm
51%
22mph
Saturday 5/18/19 @ 6:24 PM
368kj
87rpm
49%
21mph
Friday 5/17/19 @ 2:26 PM
✅
401kj
85rpm
52%
22mph
Workouts
1175
kj
Tuesday 9/27/22
348
kj
Tuesday 10/27/20
561
kj
Friday 3/20/20
553
kj
Monday 12/2/19
593
kj
Thursday 2/13/20