Shake and Bake
Workouts
Saturday 2/5/22 @ 11:19 AM
365kj
85rpm
41%
18mph
Saturday 10/1/22 @ 3:59 PM
✅
472kj
66rpm
55%
20mph
Saturday 7/30/22 @ 11:35 AM
✅
132kj
78rpm
41%
17mph
Monday 8/1/22 @ 9:9 AM
113kj
46rpm
56%
16mph
Sunday 7/11/21 @ 7:44 AM
208kj
73rpm
38%
15mph
Wednesday 5/18/22 @ 4:4 PM
✅
419kj
62rpm
56%
19mph
Thursday 5/27/21 @ 9:10 AM
330kj
85rpm
34%
15mph
Thursday 5/27/21 @ 4:29 PM
✅
469kj
60rpm
54%
18mph
Monday 1/25/21 @ 7:8 PM
249kj
87rpm
41%
18mph
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Thursday 2/11/21 @ 10:3 AM
370kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Saturday 1/2/21 @ 8:3 PM
71kj
79rpm
30%
13mph
Monday 1/20/20 @ 1:40 AM
✅
106kj
75rpm
38%
15mph
Monday 9/28/20 @ 9:2 AM
373kj
90rpm
37%
17mph
Sunday 9/27/20 @ 2:24 PM
✅
549kj
71rpm
54%
20mph
Tuesday 6/30/20 @ 12:48 PM
346kj
84rpm
39%
17mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Sunday 6/7/20 @ 11:15 AM
205kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Workouts
330
kj
Thursday 5/27/21
249
kj
Monday 1/25/21
370
kj
Thursday 2/11/21