Shake and Bake
Workouts
Monday 11/2/20 @ 9:48 PM
✅
335kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 3:58 PM
316kj
81rpm
41%
17mph
Thursday 1/7/21 @ 7:42 PM
✅
209kj
82rpm
41%
17mph
Friday 1/8/21 @ 4:16 PM
204kj
86rpm
39%
17mph
Thursday 9/26/19 @ 3:45 PM
✅
338kj
88rpm
40%
18mph
Thursday 10/15/20 @ 4:14 PM
307kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 8:53 PM
✅
352kj
86rpm
41%
18mph
Monday 10/21/19 @ 3:27 PM
324kj
83rpm
40%
17mph
Tuesday 9/3/19 @ 6:39 PM
✅
356kj
81rpm
42%
18mph
Tuesday 9/3/19 @ 3:27 PM
319kj
85rpm
38%
17mph
Friday 5/8/20 @ 5:12 PM
429kj
76rpm
42%
17mph
Monday 6/24/19 @ 3:35 PM
✅
448kj
84rpm
40%
17mph
Thursday 4/23/20 @ 6:4 PM
✅
346kj
84rpm
40%
18mph
Wednesday 6/12/19 @ 3:50 PM
318kj
87rpm
38%
17mph
Monday 9/9/19 @ 4:34 PM
✅
374kj
82rpm
43%
18mph
Friday 9/6/19 @ 3:26 PM
333kj
86rpm
39%
17mph
Tuesday 6/18/19 @ 9:29 PM
✅
368kj
80rpm
43%
18mph
Tuesday 6/18/19 @ 3:34 PM
349kj
81rpm
42%
18mph
Tuesday 2/19/19 @ 4:20 PM
✅
317kj
85rpm
39%
17mph
Tuesday 2/19/19 @ 3:23 PM
310kj
86rpm
38%
17mph
Workouts
316
kj
Tuesday 11/17/20
204
kj
Friday 1/8/21
307
kj
Thursday 10/15/20
324
kj
Monday 10/21/19