Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 8:39 PM
222kj
82rpm
34%
15mph
Thursday 6/25/20 @ 10:31 AM
✅
363kj
79rpm
43%
18mph
Thursday 5/18/23 @ 11:4 AM
126kj
75rpm
34%
14mph
Friday 5/12/23 @ 10:52 AM
✅
226kj
73rpm
44%
17mph
Tuesday 5/18/21 @ 2:18 PM
308kj
76rpm
35%
14mph
Wednesday 5/19/21 @ 9:43 AM
✅
487kj
78rpm
43%
18mph
Saturday 6/11/22 @ 8:8 PM
209kj
77rpm
35%
14mph
Thursday 4/21/22 @ 9:26 AM
✅
247kj
67rpm
44%
16mph
Friday 3/11/22 @ 4:46 PM
207kj
78rpm
34%
14mph
Tuesday 3/22/22 @ 8:51 AM
✅
333kj
74rpm
44%
17mph
Thursday 3/17/22 @ 1:12 PM
51kj
81rpm
25%
11mph
Tuesday 3/8/22 @ 11:13 AM
✅
61kj
84rpm
27%
12mph
Monday 11/9/20 @ 3:10 PM
236kj
86rpm
35%
15mph
Monday 11/9/20 @ 10:53 AM
✅
358kj
80rpm
43%
18mph
Friday 1/8/21 @ 4:29 PM
✅
112kj
86rpm
35%
16mph
Thursday 1/7/21 @ 11:33 AM
82kj
80rpm
33%
14mph
Wednesday 7/1/20 @ 7:10 PM
229kj
86rpm
34%
15mph
Sunday 11/3/19 @ 12:12 PM
✅
315kj
81rpm
41%
17mph
Tuesday 11/26/19 @ 7:54 PM
138kj
78rpm
34%
14mph
Friday 10/18/19 @ 11:26 AM
✅
204kj
80rpm
40%
17mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
222
kj
Sunday 2/7/21
126
kj
Thursday 5/18/23
209
kj
Saturday 6/11/22
207
kj
Friday 3/11/22
236
kj
Monday 11/9/20
229
kj
Wednesday 7/1/20