Shake and Bake

Workouts

Wednesday 11/16/22 @ 9:58 PM
131kj
83rpm
39%
17mph
20 min 2000s Ride
Denis Morton
Tuesday 11/15/22 @ 5:32 PM
230kj
75rpm
52%
21mph
Wednesday 2/6/19 @ 9:19 PM
237kj
73rpm
47%
18mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 4:46 PM
403kj
76rpm
56%
22mph

Workouts

20 min 2000s Ride
Denis Morton
131 kj
Wednesday 11/16/22
230 kj
Tuesday 11/15/22
30 min Premiere Ride
Olivia Amato
237 kj
Wednesday 2/6/19
403 kj
Wednesday 2/6/19