Shake and Bake

Workouts

Tuesday 12/5/23 @ 10:19 AM
✅
412kj
75rpm
56%
23mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 2:11 AM
209kj
66rpm
47%
17mph
Tuesday 4/18/23 @ 9:6 AM
✅
441kj
72rpm
59%
23mph
30 min Feel Good Ride
Ally Love
Sunday 4/16/23 @ 3:56 PM
429kj
73rpm
58%
23mph
Sunday 3/13/22 @ 11:21 AM
✅
451kj
76rpm
58%
23mph
30 min 90s Pop Ride
Ally Love
Wednesday 3/9/22 @ 12:23 PM
391kj
74rpm
56%
22mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 412 kj
Tuesday 12/5/23
209 kj
Monday 12/4/23
30 min Feel Good Ride
Ally Love
✅ 441 kj
Tuesday 4/18/23
429 kj
Sunday 4/16/23
30 min 90s Pop Ride
Ally Love
✅ 451 kj
Sunday 3/13/22
391 kj
Wednesday 3/9/22