Shake and Bake
VS
Workouts
Monday 4/25/22 @ 9:43 PM
✅
109kj
86rpm
39%
17mph
Sunday 12/11/22 @ 9:3 PM
89kj
91rpm
34%
16mph
Sunday 10/10/21 @ 9:10 PM
✅
563kj
86rpm
43%
19mph
Monday 5/25/20 @ 7:24 PM
562kj
89rpm
43%
19mph
Friday 3/20/20 @ 3:4 PM
164kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 10:8 PM
✅
164kj
81rpm
43%
18mph
Tuesday 4/21/20 @ 2:40 PM
✅
180kj
82rpm
45%
19mph
Monday 4/20/20 @ 7:36 PM
152kj
90rpm
40%
18mph
Thursday 4/16/20 @ 1:39 PM
✅
183kj
83rpm
45%
19mph
Thursday 4/16/20 @ 1:24 PM
173kj
106rpm
37%
19mph
Thursday 8/23/18 @ 2:18 PM
✅
78kj
92rpm
39%
18mph
Friday 4/3/20 @ 11:50 AM
72kj
85rpm
40%
17mph
Tuesday 3/31/20 @ 1:55 PM
✅
313kj
85rpm
46%
20mph
Tuesday 3/31/20 @ 1:56 PM
237kj
97rpm
38%
18mph
Tuesday 8/6/19 @ 2:6 PM
✅
119kj
89rpm
48%
21mph
Saturday 7/20/19 @ 11:27 AM
81kj
91rpm
40%
18mph
Sunday 6/9/19 @ 1:57 PM
✅
677kj
85rpm
48%
21mph
Sunday 6/9/19 @ 1:58 PM
576kj
88rpm
44%
20mph
Monday 5/20/19 @ 11:30 PM
✅
393kj
76rpm
46%
19mph
Monday 5/20/19 @ 11:21 PM
377kj
81rpm
44%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
562
kj
Monday 5/25/20