Shake and Bake
Workouts
Saturday 12/26/20 @ 2:46 PM
346kj
81rpm
43%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Thursday 6/6/19 @ 10:25 PM
194kj
79rpm
40%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 11/16/22 @ 10:49 PM
185kj
93rpm
35%
17mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Saturday 5/15/21 @ 10:45 AM
228kj
88rpm
40%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Thursday 9/26/19 @ 2:30 PM
320kj
82rpm
40%
17mph
Saturday 3/21/20 @ 11:23 AM
✅
741kj
89rpm
54%
24mph
Friday 11/30/18 @ 9:35 PM
353kj
72rpm
46%
17mph
Tuesday 11/27/18 @ 10:56 AM
✅
690kj
95rpm
51%
24mph
Sunday 11/18/18 @ 7:30 PM
693kj
82rpm
42%
18mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Monday 6/5/17 @ 3:32 PM
323kj
85rpm
41%
17mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Monday 10/30/17 @ 2:53 PM
430kj
82rpm
41%
17mph
Sunday 11/26/17 @ 10:52 AM
✅
909kj
85rpm
54%
23mph
Saturday 4/22/17 @ 1:25 PM
344kj
88rpm
40%
18mph
Saturday 12/9/17 @ 12:52 PM
✅
692kj
89rpm
52%
23mph
Workouts
346
kj
Saturday 12/26/20
194
kj
Thursday 6/6/19
185
kj
Wednesday 11/16/22
228
kj
Saturday 5/15/21
693
kj
Sunday 11/18/18
323
kj
Monday 6/5/17
430
kj
Monday 10/30/17