Shake and Bake
Workouts
Sunday 2/21/21 @ 2:12 PM
✅
83kj
86rpm
42%
19mph
Saturday 7/23/22 @ 3:18 PM
82kj
55rpm
56%
18mph
Sunday 1/9/22 @ 2:2 PM
✅
919kj
81rpm
47%
20mph
Saturday 1/8/22 @ 12:24 PM
669kj
49rpm
60%
18mph
Sunday 12/26/21 @ 3:15 PM
✅
269kj
85rpm
43%
19mph
Sunday 1/2/22 @ 2:4 PM
208kj
54rpm
54%
17mph
Saturday 11/7/20 @ 1:45 PM
✅
83kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 5:49 PM
49kj
69rpm
40%
15mph
Wednesday 12/23/20 @ 2:23 PM
✅
555kj
78rpm
48%
19mph
Thursday 12/24/20 @ 4:51 PM
368kj
47rpm
57%
16mph
Wednesday 9/9/20 @ 11:42 AM
76kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Wednesday 10/28/20 @ 11:34 AM
74kj
95rpm
37%
18mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
Saturday 7/25/20 @ 11:56 AM
545kj
83rpm
45%
19mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Saturday 7/4/20 @ 1:18 PM
593kj
82rpm
47%
20mph
Saturday 7/4/20 @ 11:9 AM
✅
747kj
73rpm
55%
21mph
Sunday 12/15/19 @ 3:2 PM
568kj
80rpm
47%
19mph
Sunday 4/26/20 @ 4:0 PM
✅
693kj
69rpm
56%
21mph
Workouts
669
kj
Saturday 1/8/22
208
kj
Sunday 1/2/22
368
kj
Thursday 12/24/20
545
kj
Saturday 7/25/20