Shake and Bake

Workouts

Tuesday 6/16/20 @ 10:5 PM
✅
485kj
88rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 2:0 PM
361kj
80rpm
42%
18mph
Monday 4/6/20 @ 7:50 PM
✅
468kj
86rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:0 PM
348kj
81rpm
41%
18mph
Wednesday 2/5/20 @ 12:29 AM
✅
463kj
83rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/7/19 @ 1:36 PM
344kj
79rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 485 kj
Tuesday 6/16/20
361 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 468 kj
Monday 4/6/20
348 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 463 kj
Wednesday 2/5/20
344 kj
Wednesday 8/7/19